One of the best perks of Invisalign is how easy it is to fit into your routine. There are no metal brackets or complicated tools involved, just clear aligners that adhere to your lifestyle. But will your current oral care routine be enough, or do you need to step up your flossing game? Continue reading to learn why this step is so important during Invisalign treatment and how to do it right.
Why Flossing Is So Important During Invisalign Treatment
Your aligners cover your teeth for close to 24 hours a day, so whatever’s stuck between your teeth stays there! That means plaque, food particles, and bacteria can build up quickly, especially if you’re only flossing before bed.
Flossing helps remove debris that brushing alone can’t reach, particularly in tight spaces where your teeth are slowly moving. Skipping this important step during treatment could lead to swollen gums, cavities, or even delays in your progress.
How to Floss with Invisalign Step-by-Step
While there are no special techniques you need to use for flossing with your aligners, there are ways to make it easier and more effective. Follow these steps for the best results:
1. Remove Your Aligners First
Never floss with them in—just pop them out and set them aside in their case.
2. Choose Your Floss
Traditional string floss works great, but you can also try:
- Floss Picks: Portable and easy to handle, excellent for when you’re on the road or visiting friends and don’t have regular floss available.
- Water Flosser: A great option for patients with sensitive gums or limited dexterity.
3. Flossing by Tool Type
- Regular Floss: Take a good amount of floss, about the length of your forearm, to ensure you’re consistently using a fresh section. Then gently work the string between your teeth and make a “C” shape, moving it up and down.
- Floss Picks: Angle the pick carefully between your teeth and gently rub the floss along the sides of each tooth. Make sure to use a fresh pick every few teeth.
- Water Flosser: Aim the stream at a 90-degree angle toward the gumline and pause briefly between each tooth. It’s great for flushing out debris, but should be paired with regular flossing when possible.
Flossing with Invisalign isn’t hard—it just takes a little routine and the right tools. Staying consistent will help you keep your gums healthy, avoid delays, and enjoy the results of your Invisalign experience even more!
About the Practice
At Elmbrook Family Dental, we’re proud to make every step of your Invisalign experience as smooth as possible, including at-home care. We’ll always take the time to walk you through techniques and technologies that can help you keep your teeth and gums healthy while working toward a straighter smile. Call (414) 775-2535 to schedule an Invisalign consultation with us or visit our website to see a full menu of services.